Breaking up is hard to do!
There are literally thousands of songs dedicated to the heartbreak of breakups. So if you have known someone since middle school, spent 12 years with them, and have grown apart - deciding to end the relationship is going to be a tough decision to make.
Brenda De La Barrera, who hails from Mexico, studied design and is interested in all things relating to self-improvement, takes us through why and how she ended her 12-year relationship, eventually connecting her ill-health to her relationship, and what healing modalities helped. Most of all she embodies the belief that it's never too late to be brave and change your life if you don't like where it's headed
You don’t want to miss:
PLUS, what gave Brenda peace from her anxiety!
Links and resources:
Brenda's links
Website: https://mercurialtwin.blogspot.com/
Facebook: https://www.facebook.com/brender.delabarrera/
IG: https://www.instagram.com/bren.dela/
Helpful TikToks:
https://www.tiktok.com/t/ZM8GT2N5u/
https://www.tiktok.com/t/ZM8GTQyue/
Marshall Rosenberg San Francisco Workshop on non-violent communication:
https://www.youtube.com/watch?v=l7TONauJGfc&list=LL&index=232&t=4s
EFT Tapping Channel by Brad Yates:
https://www.youtube.com/c/tapwithbrad
Recommended Reading: "Conscious Uncoupling" by Katherine Woodward Thomas
Other helpful links:
https://www.shopify.com/learn/course/design-your-dream-life-1
https://www.youtube.com/watch?v=nSRgGAHIa8Y (Strangers by Mt. Joy)
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And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
Thanks, Gabe Dovaston for the great music! www.themusicacademypapamoa.com
Quote:
"I'm still gonna care for you, but we're not going to be, we're not going to have the life we thought we would." ~ Brenda De La Barrera
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