Show Notes

I have a topic which I believe will be really interesting for you to listen to today.  If you meditate you may have come across some shamanic meditations and, if you haven't had any experience with them before, may have wondered what shamanism is all  about,

Well, My guest today, Martin Theis is a spiritual coach and teacher who focuses on mental and emotional well-being through the art of shamanic journeys. His mission is to is to assist others on their journey from suffering to finding inner peace and joy through his website Light Trails.co

Martin divides his time living between Germany, Norway and Hawaii and is in the process of building a decentralised network of non-profit orginizations that aim at building low entrance

barrier refuges for people to find healing and regeneration. What a beautiful mission that is!

In this episode, you will learn the following:

• Who Martin would most like to cook a vegan meal for!
• What shamanic journeys are
• How this gentle spiritual art form can help you go from suffering to joy!
• How to find you totem animal

Quote:

"When we avoid feeling wants to be felt right, what is there, when we try to suppress that, that's when we lose most of our energy and our connection ." ~ Martin Theis

Resources:

Martin's links:

Website: https://www.lighttrails.co

Facebook: https://www.facebook.com/Light-Trails-Co-102155525899302

IG: https://www.instagram.com/lighttrails_co/

LinkedIn: https://www.linkedin.com/company/light-trails-co/

YouTube: https://www.youtube.com/channel/UC9D_fPAidhrEC8J6B6Ro2xA

Follow me on:

Instagram: https://instagram.com/healing2bu_

Facebook: https://facebook.com/thebeautifulsideofgrief

Website: https://healing2bu.com

Loved this episode? Leave us a review and rating here: https://tbs0g2021.libsyn.com/

And thanks, Gabe Dovaston for the great music! www.themusicacademypapamoa.com

Do you need help to shift your heartache, grief, guilt, anger, anxiety, dread, or despair? Let's connect - send me a message 💟